Your self-confidence is a very important part of who you are, right? You only look as good as you feel, but insecurities about any part of your body can have an impact on your self-esteem. In fact, most people are concerned with their image more than ever before.
Whether taking selfies or as a social media influencer, your appearance or the way you’re perceived by your audience is imperative to you. However, ordinary people may feel self-conscious about themselves because of a noticeable flaw like a skin condition. For many people, our skin plays a significant role in our level of self-confidence.
Is Beauty Skin Deep?
In a perfect world, we would all choose flawless skin. The skincare ads don’t help by advertising models with skin as smooth as a baby’s bottom or pricey products that promise to give us great skin like our favorite celebrity or TV personality.
The truth is, if you want great skin, you’re going to have to work for it. With skin irregularities, your efforts will be more centered around your unique skin type. Keep reading more details to learn what secrets our skin has hidden from us and more.
How to Determine Skin Type
The best defense against any skin issues or maintaining good skin starts with knowing your skin type. According to the American Academy of Dermatology (ADD), “there are five preliminary skin types.” The five skin types include:
Today, you can test your skin from home comfortably with a self-testing kit. For example, an at-home testing kit will instruct you to wash your face with a cleanser, wait for up to 30 minutes, and if your skin is oily after, you most likely have oily skin. If you have oily skin present in certain areas and dry skin in others, you could have combination skin. Do you know your skin type?
Facts About Our Skin
Did you know our skin is considered an organ? In fact, our skin is the body’s largest organ. Much like the body’s other organs, it’s important to take care of our skin. Each person will have a unique skin routine to achieve optimal skin for their skin type.
Check out recent drugstore reviews for top-ranked articles about skin and how to care for your skin. You can also visit a dermatologist if you’re interested in learning more about your skin type or other skin issues.
Truth or Myth?
Unfortunately, there are a lot of myths surrounding skin and water consumption. As the largest organ in the body, the skin needs to be hydrated, but consuming a lot of water won’t diminish fine lines, and wrinkles, or plump up the skin. Water isn’t a quick fix to replenish your skin.
However, the right amount of water will keep your skin hydrated and hydration is very important to every part of the body including the skin. Get your daily amount of recommended H2O, but access will do very little for your skin. Let’s discuss some common skin issues impacting people today.
Common Skin Issues
Studies show how skin forms directly across the body. Research finds that skin location and type determine the risk of diseases such as psoriasis and atopic dermatitis. Let’s take a look at these two skin issues independently to see how they can have an impact.
According to statistics from Healthline online, “7.4 million Americans suffer from psoriasis.” Psoriasis is a build-up of skin cells that become scaly, itchy or form a rash. In fact, it’s known as a common skin disease that leaves blemishes on the body.
The disease is common among adults 19 to 40 years of age but can impact individuals at any age. Oftentimes, the best way to treat psoriasis is by visiting a dermatologist for a diagnosis and determining your unique treatment options. Visit online drugstore reviews for more details about psoriasis.
Atopic dermatitis is usually hereditary and develops in children. Known as a skin condition, atopic dermatitis causes inflammation of the skin. The skin condition can occur in children as young as infancy. Similar to psoriasis, atopic dermatitis is best treated by a dermatologist. If you believe you’re suffering from psoriasis or atopic dermatitis, talk to your doctor right away.
Many people think protecting your skin means keeping it clean, but it’s not the top medically recommended method for protecting your skin. What is? Avoiding prolonged exposure to the sun is highly recommended by doctors and dermatologists to protect your skin.
You can use SPF-15 or above sun tan lotion if you expect to be in the sun for a long time. An umbrella can also help your skin avoid the dangers of UV rays which can cause lesions from extended exposure to the sun.
The type of food you eat can have an impact on your skin. For example, if you’re allergic to a particular food, the side effects can have an impact on your skin. Many people suffer from skin conditions called hives as an allergic reaction to a particular food.
Search drugstore reviews to learn more about how food can cause an allergic skin reaction and more details about your treatment options. If you do have a food allergy that causes skin irritation, knowing your triggers is the best way to avoid damaging your skin. Prescription medication, drinks, makeup, and skincare products impact your skin.
It’s important to take the proper steps to protect your skin by promoting clean skin, hydrating your body by drinking water, and avoiding the sun, and products that have a reaction on the skin. More importantly, some skin issues will be hereditary and require professional assistance to remedy.
Do a self-check of your skin by giving your body a once-over periodically. Use a mirror to get a closer look at your skin or obscure areas of your body. Love the skin you’re in and search for more ways to keep your skin healthy today.