Living with diabetes doesn’t mean you can’t lead a healthy and fulfilling life. With a bit of knowledge and planning, you can take control of your health. Diabetes management requires a multifaceted approach, including a balanced diet, regular exercise, medication, and lifestyle changes This article will help you understand these aspects of managing diabetes and answer common questions, such as “Can you eat grapefruit with diabetes medication?”

Read moreManaging Diabetes: Medication, Diet, and Lifestyle Tips

Herbal supplements can range from single herbs to complex mixtures of plant extracts, often sold as capsules, tablets, liquids, and powders. Many individuals turn to these supplements as a natural alternative to pharmaceutical drugs, but it’s essential to weigh their benefits and risks. People often perceive these products as safe because they come from nature. However, they can have strong effects on the body, and some can interact with prescription medications.

Read moreUnderstanding Herbal Supplements and Alternative Therapies: Benefits, Risks, and Interactions  

Hypertension, or high blood pressure, is an increasingly prevalent health issue that affects millions of people worldwide. The power of technology is being used to manage and prevent this condition, with wearable devices playing a vital role. This article will explore how wearable devices can help lower blood pressure.

Read moreHow Smart Heart Blood Pressure Monitor and Wearable Devices Can Help Lower Blood Pressure

Antibiotics have been one of the most revolutionary discoveries in healthcare, providing an essential tool for fighting bacterial infections. These powerful drugs have saved countless lives and improved public health globally. However, the overuse and misuse of antibiotics have led to the emergence of antibiotic-resistant bacteria, posing a growing threat to global health. It might be a bit shocking to you, but according to the UN report, by 2050, it is estimated that drug-resistant infections will kill more people than cancer.

Read moreTruth about Antibiotics: Understanding Use and Misuse

Ageing is the progressive biological, psychological, physiological, environmental, social and behavioural changes. Some of these age changes are benign, such as greying of hair. At the same time, most of these changes in an organism lead to senescence, a decline in biological functions, and the organism’s ability to adapt to different metabolic stresses. In short, ageing is a gradual, continuous process of natural change that begins in early adulthood.

Read moreCalorie Restriction Slows Ageing Pace

Epilepsy is a brain disorder that causes seizures in children. It is the most common childhood brain disorder. It affects both children and adults throughout the world. It has been found that about 3.5 million children are afflicted by this nervous disorder around the world each year.

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Sleep is when the brain and body undergo growth and repair. It’s an essential part of a healthy and good lifestyle. However, busy schedules, long duty hours, family responsibilities and busy social lives have deprived many people of proper sleep. According to drugstore reviews, most adults prioritize work and other obligations first despite understanding the importance of sleep.

Read moreSecrets of Good Night’s Sleep